{"product_id":"mindfulness-in-wild-swimming-meditations-on-nature-flow","title":"Mindfulness in Wild Swimming: Meditations on Nature \u0026 Flow","description":"\u003ci\u003eMindfulness in Wild Swimming \u003c\/i\u003eexplores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.","brand":"Tessa Wardley","offers":[{"title":"Default Title","offer_id":54749553852629,"sku":"BS-I6J-288195","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/7170\/2485\/files\/9780711288195-HD.jpg?v=1788377257","url":"https:\/\/www.acornbookshop.com\/products\/mindfulness-in-wild-swimming-meditations-on-nature-flow","provider":"Acorn Bookshop","version":"1.0","type":"link"}